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Truth in Travel: Chicken Schnitzel

Our new series, Truth in Travel will share the not so pretty side of travel. We will be sharing stories that need to be shared in order to increase awareness and to make the world and the travel world a more inclusive place for all. Sharing the truth is now more important than ever in order to see the changes we all want to see.

It was in October 2016, I accompanied my husband to Vienna in Austria while he was there for business. He was at a conference for three working days, in which I was so thrilled to explore the beauty of Vienna without any time restrictions or a partner with conflicting plans! We had moved from San Francisco ten months prior to this conference, so we were eager to travel to every city we could. Europe wasn’t unfamiliar to me, as I was born and raised in Scotland before moving Stateside. But I also wasn’t fully aware of the mentality in some places in Europe.

Prior to my trip, I spent countless hours pinning posts, reading blogs, and researching cool photography spots. There seemed to be so many things I knew I would love from the Hundertwasserhaus to the Vienesse Sachertorte and was so excited to be going.

It was the 12th of October, a chilly Wednesday morning. I packed my camera, put on wooly socks and lots of layers, and set out to explore the city by myself. All those exciting feelings of when you’re in a foreign land, hearing a foreign language, were kicking in. It didn’t take long for the buildings and architecture to captivate me, the imperial traditions to enthrall me, and the old coffee houses fascinate me. After climbing 50 meters high in St Stephan’s Cathedral, I was hungry and knew exactly what I wanted – chicken schnitzel! I had marked a place I would have lunch at for the three days my husband was going to be at the conference and there was no doubt in my mind which would be first – Cafe Diglas.

Cafe Diglas is a classic Vienesse coffee house serving traditional Vienesse food. Besides the food offering, there was another reason I really wanted to have lunch there. I once saw a photo of a woman on a rainy day, dining there sitting by the window looking out. Raindrops speckled her face and from above shone an angelic yellow glow from a light fixing, where the lampshade was dressed in a tutu skirt. After doing some more research, I learned that all the lampshades by the window booths were tutus and this got me really excited – the little things. Famished, I reached there past lunchtime rush hour where many people were vacating tables. It took a while before anyone noticed me, and being new to a city, I was still figuring out how the dining situation worked – do I wait to be seated or grab a table. A couple of elder women walked in five minutes after me and were seated immediately. That prompted me to seek the attention of the staff and asked for a table for one, hoping they would place me under one of those dusty pink tutu skirts. The server told me to follow him. I walked in past the bustling bar area, hearing the clinking of glasses, the murmur of chatter. I passed people putting on their scarves and coats, thanking the staff for their service, saying goodbye upon exiting, embarking from their empty tables. I next passed the window seats with the tutus I so longed to sit under, questioning myself why I couldn’t have sat there. The server guiding me to my table was fast so I couldn’t reach him to ask. So I kept following, walking now in a part of the restaurant that didn’t even seem like the restaurant, up a dark corridor, where the sound of the faint classical music was replaced with the clanging sounds of pots and pans. Soon after, the server introduced me to my table – an isolated table in a peculiar spot next to the opening of the kitchen. There were no windows, no natural light, and no other customers. I was puzzled and afraid to ask why I was seated there when there were plenty of vacant tables. But I plucked up the courage to ask why I couldn’t sit in the main restaurant to which I was told there were no available tables if I don’t have a reservation. I swallowed hard and had a knot in my stomach. I was soon given a menu and the waiter walked away.

I should have got up and left. I should have stood up for myself and demanded one of the vacant tables. I should have questioned why I was seated where nobody could see that there was a brown woman eating chicken schnitzel. But I didn’t. Was it my British politeness that didn’t want to cause any bother? Was it because I didn’t want to spoil the rest of my day after spending so many great hours in the city? Was it because I didn’t want to accept that I had been discriminated against by the color of my skin?

My heart sank. I felt like I had been punched in my stomach. My throat was dry. But I refused to show the waiter I was troubled by his ill-treatment and immersed myself into my phone, acting busy and unphased, but really typing about my experience in my iPhone notes. I ate my chicken schnitzel, paid the check, even left a tip in case I was treated even worse, and left, saying bye to the staff with a broken heart and wet eyes.


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Food Hotels Insider Tips Instagrammer's Guides North America

A Portland Photo Diary & Insider Guide

What to Do

Powell’s Books

A visit to Portland is not complete without stopping by one of the most iconic independent bookstores, Powell’s City of Books in the upscale Pearl District. One could easily spend an entire day here with the many floors and stacks of books in this massive bookstore. We even found our hardcover book, Dame Traveler: Live the Spirit of Adventure on the shelves! You can also grab a copy on their website.

Portland Japanese Gardens

The gardens made me feel like I teleported to Kyoto. The Portland Japanese Gardens are located in the West Hills and are incredibly peaceful. On a clear day, you can even experience spectacular views of Mount Hood. You can pre-purchase timed tickets online. $18.95 per adult.

Catch the Sunset from Portland City Grill

Great spot for almost 360 views of PDX from the 30th floor.

Alberta Arts District

This was one of our favorite areas in Portland. Thanks to how multicultural the Alberta Arts District is, the neighborhood is super vibrant with tons of colorful murals and endless trendy restaurants and boutiques. Every inch of the place is photogenic. Explore the area on your own or on a good tour with Eat Adventures!

Day trip to Portland’s Wine Country, Willamette Valley

With over 200 wineries, tons of farmer’s markets and beautiful scenery, the Willamette Valley is the perfect place to spend a day sipping on some of Portland’s best wines and it’s only quick 30 minute drive from downtown. Our favorite wineries were Domaine Roy & fils and Fairsing Vineyard.

Day Trip to Multnomah Falls

This stunning waterfall is an Instagram favorite and is so easy to get to from PDX. You can get there by car or take a shuttle from Portland’s Gateway Transit Center to the falls. Round trip fares are $10.

Where to Eat

Bollywood Theater

In the Alberta Arts District, this spot serves up very authentic Indian street food and Instagrammable interiors.

Bunk Sandwiches

Your go-to spot for a sandwich fix, especially their grilled cheese.

Shalom y’all

We absolutely loved the vibe of this location downtown. The space is small and cozy but the best spot to have lunch is at the gorgeous bar. The service was friendly and the food is just sublime.

1927 s’mores co.

Located downtown, 1927 s’mores co. is the most charming little slice of heaven. The moment you walk in you feel like you’re entering summer camp and the s’mores take you right back to your childhood.

Tusk

Dinner at Tusk elevates the Middle Eastern dining experience. The romantic and trendy ambiance is incredible and the delicious dishes are creative while also maintaining the authenticity of the Mediterranean cuisine.

Hey Love

Fun spot for drinks and group friendly.

Where to Caffeinate

Stumptown Coffee Roasters

We love the location inside the Ace Hotel thanks to its retro ambiance, cozy couches and delicious coffee. Pictured here: Dame Traveler: Live the Spirit of Adventure book.

Case Study Coffee

We absolutely loved this cozy coffee shop in the heart of downtown. Gorgeous interior, friendly service and delicious coffee.

Where to Stay

The Nines, a Luxury Collection Hotel, Portland

This luxury hotel in the centrally located, Downtown PDX has one of the most beautiful views of the city from their rooftop, Departures. The excellent service is consistent with the Luxury Collection hotels and the posh aesthetic makes for a perfect stay.

Ace Hotel

One of our favorites in PDX, the Ace Hotel is a classic. The hipster and vintage style is perfectly aligned with the PDX vibe. It’s located in the Pearl District, making it super easy to explore the area by foot with easy access to some of the city’s top restaurants, bars and shops.

Woodlark Hotel

The interior design of the Woodlark is an Instagrammer’s dream. Light and airy spaces, vintage vibes and lovely attention to detail. Located Downtown.

Trip sponsored by Hotel Tonight.

All content provided on this blog is for informational purposes only. The owner of this blog makes no representations as to the accuracy or completeness of any information on this site or found by following any link on this site. All opinions are my own.

 

Europe Food North America

Go on a Virtual Wine Tour From Home

Travels may be postponed, flights may be cancelled and passports may be collecting some (temporary) dust… but we here at Dame Traveler don’t believe that means adventure must end. We’ve become refined in the art of armchair exploration – either through the pages of an excellent book, viewing a travel documentary or a virtual tour of the world. While we can’t necessarily hop on a plane to experience the world – we wanted to curate a collection of resources and virtual experiences from the best wineries and wine shops around the globe. This is our virtual wine tour you can experience right at home!

Typically, we always love to add a wine tour to our itinerary – especially when we’re in an area that has a deep vineyard culture and history. Let’s raise a glass, remotely! Gather your wine glass, a cozy blanket and get comfy on your couch. Our virtual wine tour brings the beautiful wine destinations we wish we could experience right now. Cheers! You ready? Let’s go!

Under The Tuscan Sun

We had to begin our virtual wine tour with a little taste of Italy! Tuscan wines have drawn millions of tourists for centuries, and there’s no doubt why. The landscape? Insanely beautiful. The food and wine culture? Intentional, historic and downright delicious. Why not escape into “la bella vita” and learn a little bit about the history of Tuscany and its wines?!

Wine has been a part of Tuscan culture for over three hundred years. Some historians believe that the Etruscans brought Asian vines with them when they settled in the Tuscan area. However, others are convinced that the countryside was already ripe with wild graphs before the Etruscans ever settled there. Nevertheless, the Etruscans really mastered the art of cultivating and domesticating Sangiovese and Lambrusco grapes!

Flash forward to the Duke of Tuscany establishing a boundary to focus Chianti production to the Tuscan region, regulating the wine trade in 1716. Wine became a major agricultural product of Tuscany (and Italy!) – in fact, WW2 nearly devastated the region and the national debt when the winery land was decimated.

Tuscany has become more and more associated with excellent wineries! Travelers today flock to the Tuscan region to get a taste of the good stuff, right from the source, to learn about the individual winery practices passed on for generations. It’s simply a must when exploring the heart of Italy!

What To Sip

Tuscany’s rich and deep legacy of wine-making can seem overwhelming, especially when choosing a bottle! We love sifting through a Verve Wine’s  selection of Sangiovese wines because they really explain what and where individual bottles and vintages come from. Traditional, silky, aromatic and delicate – we love a Sangiovese glass to go with a savory dinner.

Verve Wine has the mindset we love – “best part of drinking wine is the discovery of it all.” As adventurous women, you better believe this speaks to our soul! Their commitment to giving access to great wine, regardless of experience and budget (and without any pretentious attitude!) as us so thankful. Their group sources excellent wines for guests and customers, making a curation of bottles that have us feeling excited and informed!

They have a great monthly wine club with delivery, winemaker events, seminars and tastings too. (P.S. Verve Wine has an excellent wine shop – with same day delivery – in NYC and San Francisco. Once we’re cleared to visit, you better believe we’ll be right there to pick up some of their classics!)

Tuscany Travel Inspo

Go on a Virtual Wine Tour From Home

Discover Rosé in Provence

Yes way Rosé! The pink stuff has slowly become one of our favorite wines. Crisp, citrusy, and fresh – its always been a dream of ours to experience a rosé in the sun-drenched, sunflower and lavender kissed land of Provence.

Rosé has an incredible history – aging all the way back to the ancient Greek age. Many of the first recorded rosés were made by watering down blends of white and red grapes. However, it wasn’t until the Romans brought over their field blends to the south of France that rosé really became coveted!

Now, rosé is synonymous with Provence’s rolling hills and rich parcels of land. Provence has been producing wine for over 2,600 years, making it the oldest wine region in all of France! Provence is committed to the art of rosé, as it is the only region to focus on its production and is home to the only research institute dedicated to it.

What To Sip

We’re absolutely obsessed with the legendary Miraval rosé! It’s full of freshness, well-balanced, fruity aromas and citrusy touches too. It’s both refreshing and flavorful, leaving us feeling elegant and celebratory all at once!

Issued from the Miraval Estate’s best parcels of land, right in the heart of Provence – there truly isn’t anything that comes close to having the real thing abroad than this! The château in which the grapes have been issued are the best of the whole of Provence. The vineyard has terraces of clay and limestone, soaking in the cold air pulling throughout the valley, which are truly excellent conditions to make a fresh and elegant rosé. The pure petal pink color have us oohing and ahhing even before our first sip!

Provence & South Of France Travel Inspo

Go on a Virtual Wine Tour From Home

Explore California Wine Country

California’s “wine country” is a gift that keeps on giving. It’s truly the perfect addition to any destination on the West Coast, especially for those who have a love and appreciation for vino! A California wine tour draws visitors from every corner of the world, seeking to soak up the sun and taste the delicious bounty of California’s delicious wineries. In fact, wine tours are the second most popular tourist activity in California (after a visit to Disneyland)!

California wine’s history starts with the Spanish Missions in San Diego, establishing themselves throughout the state and growing Criolla grapes to make low-quality wine. Later, French immigrants settled and planted the very first European grape varieties in the bountiful lands.

There was a huge turning point in California’s wine legacy – known as the Judgement of Paris on May 24, 1976. On this pivotal day, the world’s view of California wines forever changed. A legendary French judging panel titled California wines as higher ranking in Chardonnays and Reds than any other in the world… thwarting expectations and catapulting the production of California wines into a legendary status. Now, California is the leading wine producer in the USA, and the fourth largest producer in the world!

What To Sip

Empathy Wine’s bright and delicious white has us drooling! Its summery, light, with tones of lemon, anjou pear and peach. It has us dreaming of early summer temperatures, BBQing in the back porch, hosting friends and family.

We also love Empathy Wine’s transparency and commitment to sustainability and the quality of their wines. They know the absolute ins and outs of each of their wineries, all the way down to the names of the farmers and growers! Sipping on this fresh white gives us the peace of mind that we’re supporting a family (in this case, the white’s heritage comes from Lodi, California, made by Markus & The Mettler Family) and an industry that cares deeply about their product.

California Travel Inspo

Go on a Virtual Wine Tour From Home

Adventure To New Zealand’s Lush Wineries

New Zealand – its diverse landscapes, natural beauty and wondrous views have travelers awestruck. For those of us who aren’t quite able to hop on a plane to soak in the beauty of New Zealand, there’s so much to learn about its wine history!

At first glance, New Zealand’s wine culture seems short and sweet, but there’s so much to uncover. The first recorded planting of grapevines ages back to 1819, when Anglican missionaries planted them at the Bay of Islands. Despite the later prohibition movement, New Zealand wine development boomed during WW2 when imported wines became overly tasked. From there, wine production really blossomed until the 1960s (when restaurants were officially allowed to sell wine) and the 1970s improvements to the creation of the Kiwi-classic full dry wines. Less than thirty years ago, there were less than a hundred New Zealand wineries… and now there are over seven times that amount! Wine today in New Zealand are an essential part of growing its thriving food culture.

What To Sip

Cloudy Bay’s Sauvignon Blanc is the iconic wine we turn to when we’re craving a little slice of New Zealand’s good life. It truly defined New Zealand’s wine and established the Marlborough wine region globally, especially bringing the Cloudy Bay brand into popularity. Their vineyards are located along the gorgeous Wairau Valley, rolling along the Rapaura, Fairhall, Renwick and Brancott sub-regions. (We dream of taking a real wine tour in this region one of these days, but for now virtual will have to do!) Thanks to the iconic region’s stable warm weather during harvest, Cloudy Bay’s grapes are able to steadily ripen for much longer periods of time.

At first sip, we fell in love with its mouthwatering flavor, filled with lots of juicy stone fruit, tropical flavors and a little taste of lemon acidity. It has us dreaming of road tripping around the North and South Islands, windows open, soaking in a sunset by the beach.

New Zealand Travel Inspo

Go on a Virtual Wine Tour From Home

Explore Spain’s Catalonia Wine Country

Romantic, lush and downright dreamy than the Spain countryside. The Catalonia region on Spain is flanked by rolling mountains and the Mediterranean Sea, truly an idyllic setting to explore no matter what a traveler’s interests are. In between the modernist architecture of Barcelona, medieval history, verdant valleys and seaside towns – explorers who’ve experienced Catalonia know its undeniable charm.

Catalonia’s wine history has over ten dominant wine regions that focus on full bodied, high alcohol drinks with intense minerality because of its deliciously warm weather. It’s been said that Catalan wine is older than Catalonia itself! Wine production began in the Catalonia region when the Phoenicians and Romans planted the first vines over two thousand years ago. Monks throughout the Arab occupation of the area preserved the wine tradition throughout the region, and nowadays the exportation of Catalonia’s wine is a major part of the regional economy and draws 19 million wine-seeking travelers every year!

What To Sip

There’s nothing quite like a smooth, buttery red straight from heritage Spanish vineyards. Matt Parish’s Spanish Garnacha is intense with flavors of dark cherry and plum, savory and smooth. It’s sourced from the 35-year-old vineyards in the iconic Montsant region of Catalonia. It’s easy to drink, but endlessly bold and flavorful… and Matt was named 2017’s Winemaker of the Year by US Angels! We love serving this up at a dinner party with Spanish style tapas and paella – just like you’d have in Spain!

Nakedwines.com’s mission is to connect wine drinkers (like us!) to the world’s best winemakers, producing hundreds of unique, indie wines we just can’t find anywhere else. Unlike other wine clubs, customers can choose when they’d like to try a wine. Their “angel” members also fund and invest the world’s best independent winemakers by prepaying $40 a month towards their next order. It’s a passion project into discovering more about top-quality wines without inflated marketing costs, and peace of mind knowing that each winemaker is also getting a fair and sustainable deal. It’s one of our go-to resources when we’re feeling curious about distinctive wines out there in the world!

Spain Travel Inspo

Go on a Virtual Wine Tour From Home

The Heart of Organic Wine Movement

In recent years, there’s been a new trail blazed in the wine industry. Organic wines! What’s this? Essentially, the base of any organic wine must come from grapes from 100% certified organic vineyards. Organic wines reduce the use of dangerous chemicals, and it’s the next addition to any wine tour wine lover should investigate!

Organic wine creation methods began in Europe as early as the 1960’s. Later in the early 1980’s, US vineyards began to adopt and experiment with organic production. However, the acceptance of organic wines didn’t come easily! For years, traditional wine industries saw the organic movement as a threat and suppliers worried about them spoiling without preservatives.

What truly made the change? The purity of the wine in combination with the organic food movement. Artisanal cooking and the farm to table movement directly shifted the perspective of many food and wine aficionados. In the early 2010’s, fine dining establishments began boasting lists of organic wines on their menus… and the rest is history!

What To Sip

Bonterra Organic Winery has an excellent Merlot that we love to cork open when we’re longing for a real treat. Its 2017 bottle has an excellent balance, filled with notes of black cherries, smoke, plums and vanilla spice. Sourced from one of the oldest and most sustainable farmland, this Merlot is the definition of the organic wine movement… perfect for any wine-lover who’s hoping to learn a little bit more about their favorite drink.

Bonterra’s commitment to their wines is inspired by their biodiverse vineyards with extremely healthy soil, which creates flavorful organic wines. Their mindful farming and winemaking process all begins with their devotion to the backbone of their wines – the grapes. Grown organically from select growers, trading tractors for sheep for weed prevention and running on green power, Bonterra is the epitome of the organic wine movement.

Wine Education Inspo

  • SOMM – a documentary inside the intense world of wine and oil tasting
  • I’ll Drink To That! Wine Podcast 
  • Wine for Normal People Podcast
  • Other Virtual Wine Tours Around The Globe

Go on a Virtual Wine Tour From Home

Pacific Northwest Wines

The Pacific Northwest of America isn’t necessarily the first destination travelers think of when it comes to wine. But, in recent years Oregon and Washington have really made a splash in the wine industry! These two states have what many wine experts believe to be the “best of both worlds.” Meaning, their locations can support New World wines because of their warm weather (which results of ripe fruit) and their cool nights can maintain the acidity needed in Old World wines.

Washington’s wine history does not go back as far as California’s, but as the second largest wine producing state in the US, Washington had a tremendous increase in its quality curve.  Wine grapes weren’t really grown here until a while after Prohibition was repealed.  In fact, it was Franklin Roosevelt’s New Deal that gave Washington a chance at viticulture.  The Columbia River Irrigation Project turned what were vast tracks of desert into fertile, agriculture-sustaining farmland.  Even then it took another 30 years for vitus vinefera (the species of grape used for wine making) to gain substantial plantings that supported commercial wineries.  The first guys on the block were the American Wine Growers.  They are now known as Chateau Ste. Michelle.

Washington’s wineries are filled with a large and diverse amount of grapes and areas to explore. Between its eastern region’s High Steppe Desert and the Columbia Valley’s major wine producing area’s six sub-regions west of the Cascade Mountains… there is a new world of wine tasting to be done in the Pacific Northwest!

What To Sip

Domaine Roy, located in the = Lined with vineyards from Bergström, Cameron, and Maresh, the estate’s 2310 vines per acre grow from some of the richest soil in the region. Their essential 2018 Iron Filbert Pinot Noir is a must-try! This vintage is an eclectic mix of florals, like lavender and sage, with aromas of orange and grapefruit citrus peel. It’s a polished yet rich wine with loads of raspberry, pine and rose that will remain one of our absolute favorites.

Pacific Northwest Winery Inspo

Go on a Virtual Wine Tour From Home


Looking for more wine and travel inspiration? Be sure to check out our round up of excellent travel destinations for wine-lovers (once it is safe to travel again)!

Go on a Virtual Wine Tour From Home

Food North America Travel Health & Wellness

A Wellness Girl’s Guide to San Diego

We’re not as woo-woo as LA, but San Diego is a health and wellness mecca in its own right. There’s no shortage of fresh pressed juice, boutique fitness studios and holistic spas in this city. For those planning a weekend getaway with wellness top of mind, San Diego is one of the best places to go. Here are a few tried and true local restaurants and activities to make your trip a breeze, from one wellness girl to another. 

Eat & Drink

Donna Jean

The best things in life aren’t very complicated. Donna Jean has a simple menu that happens to be 100% vegan. Best known for their thin crust pizzas, Donna Jean also has handcrafted pastas, salads, and sweets on their seasonal menu. Their plant-covered front patio feels like a secret hideaway, a quiet reprieve from the nearby bustling city and Balboa Park. A glass of wine with crusty focaccia bread under twinkling string lights…it’s the perfect atmosphere for a casual, comfortable and cozy dinner. 

GOODONYA

Everything at the organic North County eatery GOODONYA will feel good in ya, thanks to high-quality ingredients. Stop in for breakfast, lunch or dinner: with a menu this nice you might want to drop by twice! Morning meals include eggs and scrambles, avocado toasts, a coconut yogurt parfait and more. Nosh on organic Mexican dishes, bone broth and soup made from scratch, giant colorful salads, wraps, and similar fare. Wash it all down with biodynamic wine, beer, kombucha, low sugar cocktails, or the restaurant’s own electrolyte and mineral hydration blend. They’ve also got a daily happy hour, as if there wasn’t enough to feel good about.  

Parakeet Cafe

If probiotics and adaptogens often make their way into your vocabulary, you’ve come to the right place. Parakeet Cafe has three locations in San Diego, all overwhelmingly pretty in pink. Start your morning with a specialty coffee, ranging from turmeric and beet lattes to mushroom elixir and cacao blends. Personalize your coffee with almond, coconut or oat milk, collagen, MCT oil, and more…all this all before the food menu! Breakfast is served all day, so you can enjoy matcha waffles or shakshuka anytime. Lunch includes salads, soups and bowls, all packed with organic greens, vegetables, and add-on sides to make your meal just the way you want it. 

JuneShine

Hard kombucha is taking over the city, and it all started with JuneShine. Their honest alcohol is made with honey, green tea, organic spices, and juice to make delicious flavors like blood orange mint, pomegranate basil, and chili mango. Grab a glass or try a flight at their beach-inspired tasting room near the city. Or drive twenty minutes North to JuneShine Ranch, featuring brewery tours and a full food menu created by certified nutritionists. 

You & Yours

Undoubtedly one of the most Instagrammable places in the city, You & Yours is the perfect mix of trendy and charming. This female-founded distillery makes gin and vodka onsite, which means a fresh-as-it-can-get cocktail for you. You won’t find artificial syrups or mix-ins here; the drink menu offers a unique mix of fruit and veggie inspired cocktails, complete with adorable names. Little Bunny Foo Foo (gin with carrot, turmeric, ginger, and lemon) and Rhubarbie’s Dream House (gin with rhubarb, raspberry, lemon, bitters, and pink peppercorn) are just a few options. 

Rest & Restore 

Encinitas Meditation Gardens

Unwind surrounded by lush greenery and a stunning ocean view at this self-realization fellowship in North County. Look for three large gold dome-topped towers on the Pacific Coast Highway. The nearby meditation gardens are open to the public, offering walking paths and several spots to sit and be still next to koi ponds, cactus, beautiful birds of paradise, and other colorful plants. 

Citrine Spa

Tucked away on an adorable block of Point Loma is Citrine Spa. The setting is sweet and inviting, and the clean beauty facials are just as soothing. The Citrine esthetician Dawn will curate natural products specific for your skin type. Enjoy a series of cleansers, masks, peels, and even gentle microdermabrasion with an essential oil shoulder and arm massage. After your serene facial, keep that refreshed feeling going by visiting the tea bar and plant shop across the street. 

Leo by Liv3

This picture-perfect salon will make sure your nails are ready for a close-up. Offering manicures, pedicures and massages, Leo sources non-toxic treatment products as much as possible. The team here is known for creating expert nail art, both minimalist chic and bright and bold. Following through with their mission statement ‘be good to yourself,’ Leo also offers free postcards: write down a reminder for some self care, mail them to home and smile when you get something other than a bill in your mailbox. 

ALCHEMĒ

A medical spa that offers beauty services for the inside and out, ALCHEMĒ utilizes treatments both cutting edge and ancient medicine. Aesthetic medicine services range from plasma therapies to photo facials and skin tightening technologies. For something a little less futuristic, opt for a Chinese medicine treatment like cupping or gua sha, or simply consult with a functional medicine practitioner. There’s no appointment necessary for a vitamin injection at the shot bar if you’re looking to get an extra boost of energy, ward off an oncoming cold, or even to help prevent a hangover. 

Saffron & Sage

This holistic health club has everything a wellness girl could ever want. Get pampered with acupuncture, cupping or a massage. Get moving with a yoga class, or mindful with a meditation therapy session. Get advice from a nutritionist, psychologist, or life coach. Saffron & Sage also sells clean beauty products, minerals, essential oil diffusers, and more goodies to take home as a reminder of your experience. Spend some time in a calming, multi-sensory space filled with like-minded locals who dive deep into health and wellness. 

Break a Sweat

Babes Who Sweat

This event series makes fitness fun, with indoor and outdoor workouts all over San Diego. Check their Facebook page for information on upcoming events; past sweat sessions include spin classes, bootcamps, yoga classes, and stand-up paddleboarding, and typically include a goodie bag from local wellness brands.  Meet fellow health and fitness lovers through this inclusive, friendly community. 

Convention Center Steps

Looking to really get your heart rate up? Walk or run up the open-air convention center steps downtown: there’s nearly 100 steps on the grand staircase. Your reward is an epic view of the Gaslamp District one direction, and the San Diego Bay on the other.  There are several shorter staircases around the convention center, perfect for working on sprints, lunges, or similar bodyweight exercises. 

Torrey Pines Hike

Get close to nature at Torrey Pines State Reserve, covering around 2,000 acres of coastal land. Open from 7:15 a.m. to sunset, the trails here are great for newbies or more experienced hikers. Bask in dramatic ocean views, scenic overlooks, coastal plants and the area’s eponymous pine trees. Check the Torrey Pines website for more information on parking and entrance fees. 

Stand-Up Paddle-boarding

There are plenty of places to get your paddle-board on. But the most quintessential San Diego spot may be taking to the water around Coronado Island. SUP Coronado offers rentals and group tours, leading around the Coronado Bay Bridge with views of the city skyline. Sit, stand, and hopefully catch a glimpse of sea life during your session. 

Food North America

Foodie Recs Straight From A Washington, DC Local

Foodie Recs Straight From A Washington, DC Local

​​​​​​Today, I’m beyond excited to share my DC local friend Jenna Brayton’s favorite foodie spots in the capitol. (P.S. if you’re on the hunt for our insider’s guide to DC – look no further!) Hope you’re hungry. Take it away Jenna!

​​​​​​​​​​​​​​So you’ve booked your trip to our nation’s capitol. I can’t even express to you how lucky you are to be in Washington, DC now… instead of in 2012! Since I’ve moved here, the food scene in DC has changed dramatically over the past seven years. Washington has a Michelin guide now… which would have been truly unheard of 7 years ago! ​​​​​​Here are some of my absolute favorite spots around the city.

My Favorite Restaurants Right Now

  • Maketto – Get the fried chicken!
  • All Purpose – Great pizza and amazing garlic bread.
  • The Salt Line – Fantastic oysters and an amazing view of the river. You absolutely must spend time exploring the Wharf area. It’s brand new and such a great addition to DC. I absolutely love it!
  • Elle – The farro salad is wild and so worth it. Come for breakfast or lunch.
  • The Columbia Room – Amazing drinks. Do the drink tasting!
  • The Dabney – Delicious and a great environment.
  • Tiger Fork – This is a really good Chinese food (technically Hong Kong, I think). A word to the wise – sit at the bar. It’s faster and there’s no wait!
  • Maydan – I don’t have words to express how much I love this place. The spreads are all amazing. The fire in the middle of the room is great and really sets the atmosphere.
  • Sfoglina – The cutest place ever! Great vibe and really, really good pastas.
  • Fiola – Great oysters, especially for any seafood lovers.
  • Fiola Mare – Another great seafood option. I love looking at the water (…this is definitely the best Georgetown waterfront restaurant. Don’t bother with the others).
  • The Royal – Great breakfast. Really historic looking interior. Love getting my morning coffees here.
  • Bad Saint – I think they take reservations now which is huge – you used to have to wait in line for hours. Great Filipino food. Not super expensive.
  • Tail Up Goat – The breads are a must. Order their trio of breads as an appetizer you will not regret it. The rest is really good too.
  • Himitsu – This place has a really great Japanese experience. Highly recommend although it’s a bit small. 
Foodie Recs Straight From A Washington, DC Local

Classic Washington, DC Restaurants 

  • Ben’s Chili Bowl – President Obama has visited, Bill Cosby has visited, and it’s a DC staple. 
  • Taylor Gourmet – This sandwich chain is scattered across DC. They have AMAZING sandwiches and amazing sodas – made right on sight. It’s a very popular DC lunch spot.
  • Tortilla Coast on Capitol Hill – Affordable Mexican food, set on a “historic” meeting place… because it’s where Paul Ryan struck a secret budget deal with other members of the Republican caucus. And a lot of Hill folks do the same now today, in their room downstairs.
  • Georgetown Cupcake – Go here for the original Georgetown Cupcakes the TV show was filmed at! It’s in Georgetown on M Street. Worth the wait!
  • Old Ebbit Grill – Notorious DC celebrity spot – lobbyists are here always. It’s right across the street from the White House & the Treasury, so its a neat view!
  • Lauriol Plaza – Delicious Mexican food. Located in Dupont near Florida Avenue. Really neat location – the restaurant is beautiful and has a great patio if its nice out.
  • Ted’s Bulletin – Make sure you get the pop-tarts! They’re homemade. And they have these crazy boozy milkshakes that are perfect.
  • Marvin’s Tavern – This is where JFK proposed to Jackie and they have a booth you can request to sit in. Love Marvin’s! 
Foodie Recs Straight From A Washington, DC Local

Other Things To Do

For things to do, there is literally nothing you can’t do here! Obviously, go see the White House. Go see all the monuments – Lincoln, Martin Luther King, Washington are the best, as is the Reflecting Pond near the Lincoln Memorial. When you’re there, walk across the bridge and go explore Georgetown. Love doing my shopping on M Street & Wisconsin Ave.

There’s also a ton of JFK sights to see in Georgetown, which is neat to track dow!. You can go see the House he lived in when he was a Senator (3307 N Street), and the house Jackie moved into after he was killed (3017 N Street). Also go to Marvin’s, above, because it’s neat to sit in their booth! Go to the John F Kennedy Center for the Performing Arts and go see a show there. If you do see a show, make sure and go up to the roof afterwards because you can see across the Potomac River to Virginia… it is so, so beautiful.

Also it’s really worth doing some of the museums and some of the art scene. Go to the National Portrait Gallery and see the Obama’s portraits. Go to the new National Museum of African American History and Culture – it’s incredible. Go to Renwick – it’s got some really great installations. The Smithsonians are all good too, though I’d say they’re good and not great. The biggest upside is that they’re all free! And you can see the Constitution and Declaration of Independence if you go to the National Archives, which is neat.

If you have extra time and want to explore outside of Washington DC boundaries, go to Alexandria, Virginia, especially Old Towne. It’s a 15 minute metro ride outside of DC, across the river. Old Towne is absolutely beautiful. You feel like you’re in another time there – I love the cobblestone streets and all the historic homes. There are so many cute restaurants there it’s hard to pick – basically you just want to walk up and down King Street and you’ll find all of them.

Foodie Recs Straight From A Washington, DC Local

If you go to Alexandria you can turn it into a half day trip where you go see Mt. Vernon too, if you want to check out President Washington’s estate. I’m a big fan of history, so I love doing stuff like that. Also, Bethesda Maryland is a 10 minute metro ride outside of DC up the red line and is also beautiful. It’s a very cute little city center with good shopping.​​​​​​​ Most importantly, have a blast! Exploring Washington DC is sure to fill you with lots of pride in our nation’s history.

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